Stress Solution
Note: This event has already passed.
Jan 19 2022, 12 pm - 1 pm
Jan 19 2022, 12 pm - 1 pm
Register Now!This program assists with teaching stress management through:
- Learning the signs of stress.
- Practicing relaxation techniques.
- Discussing sleep issues.
- Learning to help others.
- Changing the way you think about stress.
Cost
Free with registration
Program
Army Community Service-
Army Community Service
