The 6 week fitness challenge will begin March 18, 2019
- Anyone interested in the weight loss challenge must register their initial weight and body fat measurements with the Fitness Center by March 18, 2019: 0600-1215.
- Participants are encouraged to participate in group classes or work with the Fitness Program Specialist to develop a safe and effective fat loss program. Group classes offered include the following:
- Functional Strength
- Cycle and Core
- Tai Chi
Group results from last challenge:
Body fat loss: 18.5%
Weight loss: 31.8 lbs
- Any questions regarding the weight loss challenge can be directed to the Fitness Program Specialist via email or call (718)630-4793.