Indoor Cycling & Core

Note: This event has already passed.

Date: Jul 11 2018, 6 a.m. - 7 a.m.

Indoor Cycling commonly called spinning, cycling involves using a special
stationary exercise bicycle with a weighted flywheel in a classroom setting.
This fun, challenging activity, is a form of exercise with classes focusing on
endurance, strength, intervals, high intensity, and recovery.  All bikes have
cages (for tennis shoes) and SD clips (for cycling shoes).

 

Schedule:

Monday 6:00 - 7:00 pm

Wednesday 6:00 - 7:00 am / 6:00 - 7:00 pm